kat bodden, nd
naturopathic doctor & environmental medicine expert
Decrease inflammation and heal your gut.
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your journey to optimal health starts herelet's chat
Are you frustrated with symptoms that don't follow a pattern? Maybe this sounds familiar:
No matter how much sleep you get, you barely have enough energy to get through the day.
You’ve cut out everything “fun” from your diet, yet you continue to react to foods.
You used to enjoy many hobbies and have an active social life, but your current health issues prevent you from doing so.
You’ve seen other healthcare providers who spend 5-10 minutes with you, scratch their heads, and say:
- "Well, you don't look sick."
- "Your labs are fine, there's nothing wrong."
- "This is just something you'll have to live with."
- "Here, take this medication."
I'm here for you.
Our work together will go deep. Rather than just reducing symptoms, we will identify and treat the root cause of your imbalances, causing a profound and notable shift in your health:
a sea change.
healthcare shouldn't have a one-size-fits-all approach
you are unique
your wellness plan should reflect that
free discovery call
we'll discuss your current concerns, health goals, and determine if my practice is the best fit for your needs
we'll take a deep dive into your health history in this 2-hour appointment so I can formulate your unique program
your unique program
comprehensive functional medicine testing, detox protocols, 1:1 coaching, personalized meal plans, and more!
take the first step toward optimal health
schedule your free discovery call today
book your call here
the sea change medicine system
five pillars of health
food as medicine
support your microbiome
m + m
movement + mindfulness
1:1 coaching & support
"Working with Dr. Kat has been an amazing experience. I’ve been with her for almost 2 months now and I leave every meeting learning new things about my body and how to support it. We are working on some deep rooted health issues I’ve had for a while (autoimmunity, gut health, etc.) and we are uncovering so many things.
She is kind, welcoming, and a big believer in evidence based medicine. She has a wide range of knowledge and her expertise impresses me constantly. I couldn’t recommend her more!!"
"Dr. Kat is so refreshing. She offers a balanced approach to wellness. A little bit at a time, steady, manageable.... no overloading of supplements/ tests/appointments. She respects your time, money, story... all while empowering you to own your health. She is an incredible source of knowledge and support. I'm very grateful to have found her!"
"Working with Kat will change your life. It will change how you show up in the world."
"Kat is absolutely amazing and I have nothing but positive things to say about her. She is always there to support and help. I was fed up with my normal doctor, because I wasn't getting any results just bandaid fixes from my normal provider. We've been working together for just about a month and it is the best choice for my health I have ever made. Before Kat I was unable to lose weight no matter what I ate or how much I worked out. In this month of working with Kat I have lost 12 lbs. I also have been on an inhaler for 6 months before Kat, and I haven't even been needing to use it for the last couple of weeks. I have noticed an improvement in my energy levels, and sleeping better. Thank you so much Kat!!!!"
"The most important outcome from my work with Kat has been my much-improved health and overall sense of well-being. Her approach has been the most effective I’ve ever experienced with her treatment plan addressing major issues in a short amount of time. The results have been incredible and I couldn’t recommend Dr. Bodden more."
"After having COVID-19 in March 2020, I had some lingering health issues and was trying for months to feel like myself again. Most notably I had some reoccurring GI issues where after almost any meal I ate, my stomach would blow up like a balloon. Kat helped me figure out what was going on through multiple in-depth tests and promptly sent me everything associated with my protocol for improvement. The best part was the nutrition protocols that helped me take the guesswork out of what to eat to avoid the GI aggravation I was experiencing.
I felt so supported and like I had all the tools I needed to improve my health. It's so evident Kat has put so much time and energy into truly understanding how to heal others and I'm so glad I don't have to guess or try to figure things out on my own. Since we've been working together, I am feeling a 1000% better and am so excited to see change in a positive direction. Initially I was concerned about the investment, however Kat is so fair and has many options for different financial situations.
Having worked together for some time now, I feel the investment is more than worth it for all the support, tests, and supplements included. I can't recommend her personalized and packaged approach more!"
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