kat bodden, nd
naturopathic doctor & environmental medicine expert
Decrease inflammation and heal your gut.
Enroll in my free gut health & inflammation mini-course to learn how to balance your microbiome and take your health to the next level.

Are you frustrated with symptoms that don't follow a pattern? Maybe this sounds familiar:
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No matter how much sleep you get, you barely have enough energy to get through the day.
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You’ve cut out everything “fun” from your diet, yet you continue to react to foods.
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You used to enjoy many hobbies and have an active social life, but your current health issues prevent you from doing so.
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You’ve seen other healthcare providers who spend 5-10 minutes with you, scratch their heads, and say:
- "Well, you don't look sick."
- "Your labs are fine, there's nothing wrong."
- "This is just something you'll have to live with."
- "Here, take this medication."
I'm here for you.
Our work together will go deep. Rather than just reducing symptoms, we will identify and treat the root cause of your imbalances, causing a profound and notable shift in your health:
a sea change.
healthcare shouldn't have a one-size-fits-all approach
you are unique
your wellness plan should reflect that

free discovery call
we'll discuss your current concerns, health goals, and determine if my practice is the best fit for your needs

wellness evaluation
we'll take a deep dive into your health history in this 2-hour appointment so I can formulate your unique program

your unique program
comprehensive functional medicine testing, detox protocols, 1:1 coaching, personalized meal plans, and more!
take the first step toward optimal health
schedule your free discovery call today
book your call here

a unique approach to wellness
my storythe sea change medicine system
five pillars of health

nourishment
food as medicine

detoxification
individualized protocols

gut health
support your microbiome

m + m
movement + mindfulness

mentoring
1:1 coaching & support
stay in touch
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